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The Tracy O Show Podcast

Mar 3, 2020

For many of us staying fit and healthy seems like an uphill battle. Certified Health Life and Weight Loss Coach Elizabeth Sherman gives us some fantastic tips to help us get, and stay well as some special advice for women over 40. Elizabeth also shares some insight into her time on House Hunters International. Be sure to download Elizabeth's free guide "The 8 Basic Things Healthy People Do" at